She'll Be Free

i know i have unrealistic expectations for people so it sucks when they don't meet them in the way i think they should. i know i shouldn't do this because it just makes me upset and starts unnecessary arguments...i talk myself into thinking that because someone hasn't done one of these expectations that it must mean they hate me and never think about me and have forgotten about me and so on...i don't know why i do this and wish i could stop...