http://www.youtube.com/watch?v=Gc4HGQHgeFE
ben showed me this video one day and i couldn't stop watching it. i even put it on my ipod so i could listen to it when i needed some uplifting. i love how he talks about not feeling good enough and how every girl is beautiful. it feels as though he is talking straight to me. i have watched some of his other videos as well and one things that stuck out to me was his advise on trying to focus on the good things about yourself rather than the bad things. he doesn't have any arms and legs but he said he started to focus on his eyes which he liked and that helped him. i decided to try this and i really like my hands and wrists so i'm trying to focus on these good things instead of the things i don't like so much. it's not really the easiest things to do because for some reason the negatives invade the positives but maybe overtime it will get easier...
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