Saturday, December 24, 2011
today has been a struggle. ate way too much but trying not to let it ruin everything. i mean what can really happen if i went over my calories limit by 300? ed's trying to get me to believe that i will automatically become huge and gain huge amounts of weight overnight but we all know that's a bunch of crock. there's no way that could happen. our bodies don't work like that. i know that i don't usually eat like i did today so i'm fine. nothing i can do about it now anyways so i mine as well move on and let go. start fresh tomorrow right? right.