Resources

I have read so many inspirational books that have helped me so much, here are some that I'd love to share with you!

Books:

• Life Without Ed
• Unbearable Lightness: A Story Of Loss And Gain
• The Power Is Within You
• You Can Heal Your Life
• Nourishing Wisdom
• Life Beyond Your Eating Disorder
• Biting Anorexia
• Loving What Is
• Anatomy of Anorexia
• The Gifts of Imperfection

Videos:

• Issues Surrounding Exercise and Women
• Metabolic Damage (Dangers)